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    Archives for February 2020

    Pressure Points for Better Sleep

    Pressure Point for Better Sleep

    With an increase in the number of people suffering from insomnia and sleep disorders, preference for acupressure remedies are on the rise. Finding its roots in traditional Chinese medicine, acupressure stimulates certain pressure points on the human body as part of physical and mental healing. This is mainly because the human body is capable of…

    Debunking Sleep Myths

    Debunking Sleep Myths

    As easy and as simple as it sounds, the concept of sleep is a rather complex and vast subject. Over the years, scientists have studied engaged in numerous studies to better understand why humans sleep. While we all have our personal sleep routines, we also harbor a great number of sleep-related myths. Most of them…

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