The ongoing global pandemic caused by the novel Coronavirus continues to manifest its effects in many ways. One such is its effect on our sleep quality. The majority of the world’s population is forced to stay within the confines of our house to prevent the spread of the virus. However, staying under lockdown for weeks can have an impending effect on our sleep quality. Moreover, we have also seen instances of people reporting about an increase in wired dreams, as a result of lockdown, which ends up disturbing the sleep. Therefore, we recommend a few tips to improve your sleep quality. If your sleep schedule is not as affected, read our tips on maintaining your sleep schedule. Working from home? Check out these tips to…