Keep allergies at bay with these simple changes April showers bring May flowers…and all the pollen that comes with it. When you breath in pollen, your body sees it as a sort of invader that needs to be stopped, and the immune system attacks it as it would a virus or bacteria. These defensive antibodies release histamines, and histamines cause all those annoying symptoms – itchy eyes, sneezing, and runny noses. Allergies are no fun for anyone, and regardless of where you live, there’s a good chance that a bout of allergies is heading your way. You can keep an eye on the pollen forecast and avoid outdoor activities on allergen high days or take your daily over-the-counter allergy medicine to help lessen these effects….
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