Tag - Tips

Effective Tips to Improve Sleep During the Lockdown
16Jun

Effective Tips to Improve Sleep During the Lockdown

The ongoing global pandemic caused by the novel Coronavirus continues to manifest its effects in many ways. One such is its effect on our sleep quality. The majority of the world’s population is forced to stay within the confines of our house to prevent the spread of the virus. However, staying under lockdown for weeks can have an impending effect on our sleep quality. Moreover, we have also seen instances of people reporting about an increase in wired dreams, as a...

By Better Sleep, Coronavirus, Sleep Quality, , Comments Off
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Bamboo Sheets Vs Silk Sheets
09Jun

Bamboo Sheets Vs Silk Sheets: Why Bamboo Wins?

Are you looking to buy new sheets? Look no further, for we give you the benefits of bamboo sheets and why it is a much better option than silk. Click here if you want to read about bamboo sheets vs cotton sheets. Unlike conventional run in the mill sheets, bamboo and silk sheets are considered as luxury bedding as they evidently elevate the sleeping experience. However, it is also a well-known fact that bamboo sheets have multiple qualities that is not only...

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Benefits of Bamboo Crib Sheets for Babies
07Jun

Benefits of Bamboo Crib Sheets for Babies

Bamboo sheets are gaining wide popularity across the world for its benefits to the body and the environment. This eco-friendly option saves any harmful impact on our earth that is otherwise caused due to excess water usage or soil erosion while producing cotton and other conventional bedsheet materials. Given this, we look at the benefits of bamboo crib sheets for babies and how bamboo sheets can boost their sleep quality without any unwanted interruptions. Why Upgrade to Bamboo Crib Sheets for...

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Maintaining Healthy Sleep Cycle While Working from Home
04Jun

Tips: Maintaining a Healthy Sleep Cycle While Working from Home

Given the ongoing global pandemic, a majority of workforce across industries are forced to work from home. For this purpose, we previously recommended a few tips to work from home successfully. In light of this, we focus on the effect of sleep quality when forced to stay indoors all day for weeks (perhaps, months). Naturally, any change in lifestyle has the potential of impacting the sleep cycle and quality. Moreover, working from home also increased the burden of managing domestic...

By Bamboo Sheets, Better Sleep, Comments Off
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Benefits of Sleeping on Your Left
25May

Tips: Benefits of Sleeping on Your Left

We all have our preferred sleep positions in bed. This is our go-to position to induce and fall asleep faster. While doctors and medical experts believe sleeping on your back is the ideal position, not many prefer or practice this. Most people prefer to sleep on their sides or in the fetal position. Sleeping on your side ensures a host of positives, especially on your left. Sleeping on your left reduces heartburn, alleviates acid refluxes, improves circulation, betters digestion. This is...

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Bedtime Workout
11May

Bedtime Workout: Can it Enhance Sleep Quality?

Exercising is a great way to stay healthy and in shape. It not only promotes a better physical lifestyle but also keeps mental health in check. Subject to one’s active and busy lifestyles, people work out at different times the day. However, there’s an idea that working out closer to bedtime results in an energy boost in the body making it difficult to fall asleep. This would then either lead to restlessness or interrupted sleep. As a result, most people prefer...

By Bamboo Sheets, Bedding, Better Sleep, Breathing Techniques, , Comments Off
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Tips for Getting Rid of Sleep Bags Under the Eyes
05May

Tips for Getting Rid of Sleep Bags Under the Eyes

Sleep bags under the eyes can be quite a concern for people. These are usually formed with age when weakened and sagging under the eyes relaxes. Over time with our lifestyle choices or genes, sleep bags can get even puffier and prominent. Generally harmless, these bags are a cosmetic concern. They are most noticeable in the morning as fluids settle in through the night, hence deriving the name - sleep bags. However, sleep bags could also be a sign of underlying...

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Coronavirus Situation Update
30Apr

Coronavirus: Situation Update

*In an attempt to inform our patrons and readers, a few of our pieces will solely focus on the ‘Coronavirus pandemic’. Stay home and stay safe - Bamboo Sheets Shop. Over the last few weeks, the COVID-19 pandemic has brought everyday life to a complete halt. While countries and economies try to recover from with different strategies, the worldwide cases and the death toll has been overwhelming. Closer to home, the virus continues to have a deadly impact every day. The...

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Pregnancy Sleep Tips
19Apr

Pregnancy Sleep Tips: How to Keep Insomnia and Sleep Disorders at Bay

Going through pregnancy requires lots of planning and support to maintain overall health and wellbeing. As the months for delivery near, the expecting mother is seldom in a state of comfort. In addition to nausea, body pain, back pain, fetal movement, and general discomfort, pregnant women are prone to developing insomnia or other sleep disorders. Through this article, we will learn some common sleep disorders reported by pregnant women and tips to overcome its related consequences. Common Sleep Problems Amongst Pregnant...

By Better Sleep, Sleep Apnea, Sleep Tips, , Comments Off
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Tips to Overcome Anxiety Before Bedtime
18Apr

Tips to Overcome Anxiety Before Bedtime

Anxiety and stress are considered the leading cause of sleep disorders amongst most adults. It is not uncommon to lay in bed with a racing mind, unable to fall asleep, while at the same time, being flushed with anxiety. While it is important to understand that beating anxiety before bedtime can be achieved but it cannot be done overnight. Therefore, to help you sleep a little better every night, here are some tips you can adopt as part of your...

By Better Sleep, Sleep Tips, , Comments Off
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