According to Asthma and Allergy Foundation of America, there are approximately 40 million Americans that have indoor/outdoor allergies as their primary allergy. Now, If you think about it, you spend a third of your life in bed (8 of 24 hours per day), so for someone who suffers seasonal allergies, creating an allergy-free bed is ultra important! A good night’s sleep and sniffle-free days are vital! Where are we going with this, you might ask?
If you have seasonal allergies, Bamboo Sheets Shop advises you to consider shifting to hypoallergenic bedding for allergy relief.
5 Hypoallergenic Sleeping Solutions:
Get an air purifier that uses HEPA filtration, recommended by WebMd, which eliminates 99.97% of all particles three microns in size or larger. This should make an immediate difference and will certainly appreciate over time. For truly amazing results, you can invest in a hospital grade unit.
Pillow and Pillow Cases
Your head, mouth and nose lay on this part of the bed, don’t you think it would be wise if your pillow and pillow cases are made with organic, untreated, natural, sustainable materials like bamboo? Of course! It is also recommended that you replace before 2 years for the best results.
Select bed sheets that are made with untreated, organic or natural fibers.
New Comforter or Duvet Cover
Purchase new comforter or a bamboo duvet cover that is anti-microbial, anti-bacterial.
Sleep With Open Windows (Except During Pollen Season)
According to Health.com, it is important that you try to sleep with your windows closed and the air conditioner remain on when it’s pollen season (allergy forecast). During that time, they also mention that the air conditioner unit should be set to “recirculate”. The EPA and the American Lung Association, however, recommend that you regularly open your windows during the day time to recycle the air in your bedroom. For those with seasonal allergies, it is recommended that you use a window guard that stops pollen, dust and dirt particles from entering your room.
The bottom line is, anyone who suffers from allergies and is looking for better night’s sleeps, should Buy Hypoallergenic Bedding Today! Bamboo Sheets Shop offers a full bedding set that includes everything you need: 1 Flat Sheet, 1 Fitted Sheet, 1 Duvet Cover and 4 Pillowcases. They are all made from bamboo fibers and are considered eco-friendly and hypoallergenic.