Archives for July 2014

5 Tips To Stop Snoring

According to a recent study by the Vancouver Sleep and Breathing Center, Pediatrics, BBC News, a staggering 59% of people say their partner snores. It’s quite possible that your partner doesn’t even know he/she snores until you tell them and sometimes, even when you tell them, they may be in denial. Snoring can be a very sensitive subject….

Best Sheets For Summer

Not sleeping well through the scorching summer nights? It can be difficult to sink into a tranquil night’s sleep when temperatures are high, and if you do not have the right setting or bedding, it can feel impossible. When it is 90 degrees Fahrenheit (32 Celsius), and the sun is pounding on your house and…

What To Do About Allergies?

According to Asthma and Allergy Foundation of America, there are approximately 40 million Americans that have indoor/outdoor allergies as their primary allergy. Now, If you think about it, you spend a third of your life in bed (8 of 24 hours per day), so for someone who suffers seasonal allergies, creating an allergy-free bed is ultra…

A Simple Guide To A Good Night’s Sleep

According to research done at the Perelman School of Medicine University of Pennsylvania, it is now believed that a good night’s sleep can boost immune system and help fight off infection. Also, according to a health website a good night’s sleep also keeps your heart healthy, may prevent cancer and can certainly reduce stress… These health benefits are…

Healthy and Eco-Friendly Bamboo Bedding

People from all over the globe (especially in the United States, Canada and Australia) are looking for ways to become more healthy and eco-friendly. We sleep for 1/3 of our lives, it only makes sense to sleep in non-toxic and non-chemical based sheets… For example, there are bamboo sheets sets (include 1 flat sheet, 1 fitted…