Sleep – Page 3 – Bamboo Sheets Shop

15FebFebruary 15, 2017

Three All Natural Skin Moisturizers

All natural skin moisturizers you can keep on while you sleep The reality is that skin endures a lot of stress from free radicals and pollution on a daily basis. Because of these stressors, skin tends to lose elasticity and firmness over time. Sleeping allows the body to repair and rejuvenate the skin. Research indicates that skin cell turnover is 8 times faster during sleeping hours, making it a great time to apply facial skin moisturizers. Apple Night Moisturizer These ingredients are what...

By Team BambooSleep, Tips

01FebFebruary 1, 2017

Bedding materials that can improve mood

How Bedding Can Improve Your Mood In the grand scheme of things, bedding may not seem like an important issue, but the kind of bedding — texture, pattern, color — can make a big difference to the quality of sleep as well as how restful waking time spent in the bedroom can be. Do Colors Matter When Choosing Bedding? Many studies have been done on how colors affect people. The colors on walls and bedding have a great impact on sleep. Blue is...

By Team BambooNews, Sleep, Tips

11JanJanuary 11, 2017

Getting the Bedroom Ready for a Honeymoon

For obvious reasons, the bedroom is often considered the most central (and intimate) room of any house. In that sense, the bedroom plays the role of the heart of the house and great measures should be taken to ensure it is properly cared for. Installing the proper lighting, setting up fixtures, choosing the best bed linen, and even establishing a pleasing aroma are all key steps to that effect. The honeymoon bedroom, then, is all the more momentous. The right look,...

By Team BambooSleep, Tips

19NovNovember 19, 2016

Best Choices for Winter Bedding

Once winter settles in, the nights get colder and sometimes all you want is to settle into a nice comfy bed and not have to worry about spending the first 10 minutes getting the sheets and covers warm. Quality bedding, though absolutely worth the cost, is not cheap, so decide just how cold the area you live generally gets during the winter. There’s a big difference between Alaska winters and southern California ones. There are some shortcuts that can help...

By Team BambooHome Design, Sleep, Tips

14SepSeptember 14, 2016

Buying Sheets: Choosing Colors that can Improve your Sleep

The color of our sheets carries way more importance than most people think. When we choose them, we should consider our lifestyle, taste, and how the colors may ultimately affect our sleep. There is hardly a color that meets all these needs, so buyers need to decide on their priority from the get-go. White sheets can brighten a room and add a sophisticated simplicity. But for all that, it dirties quickly, stains easily, and can sabotage your sleep. This is because...

By Team BambooSleep, Tips

23MarMarch 23, 2015

The design of your room affects your sleep

http://www.businessinsider.com/design-your-bedroom-for-a-good-nights-sleep-2015-3

By Team BambooBedding, Sleep, Tips

09JanJanuary 9, 2015

Is Sleeping In a Cold Room Better For You?

An interesting article that we just came across! http://time.com/3602415/sleep-problems-room-temperature/

By Team BambooNews, Sleep, Tips

26AugAugust 26, 2014

How to Beat the Summer Heat (without A/C)?

Take a second to think about the most memorable things in the summer. In my mind, I'm thinking about picnics at the park, hanging out on the beach, and chilled beverages (like tasty homemade iced tea). However, summer heat is dangerous. We’re talking about the real dog days of summer, when the extremely intense heat is pounding and the humidity makes it impossible to sit comfortably, be outside for more than a few minutes and sleep well through the night.

How to Beat the...

By Team BambooSleep, Tips

15AugAugust 15, 2014

How to Sleep During Pregnancy

Often a pregnant woman will say that one of the most difficult things to adjust to, during pregnancy, is sleep. How to sleep during pregnancy is a very common question and we hope to help you with some these tips:

Tips: Sleeping During Pregnancy

Buy a white noise machine that will make you feel calm (you can just as easily use your fan, humidifier or cell phone). Rub oils on your body or have your husband help with a massage. Make sure...

By Team BambooSleep, Tips

31JulJuly 31, 2014

5 Tips To Stop Snoring

According to a recent study by the Vancouver Sleep and Breathing Center, Pediatrics, BBC News, a staggering 59% of people say their partner snores. It's quite possible that your partner doesn't even know he/she snores until you tell them and sometimes, even when you tell them, they may be in denial. Snoring can be a very sensitive subject. It might seem funny at first but snoring can cause turmoil in a relationship. As the person who is constantly waking up to it,...

By Team BambooSleep, Tips